About Us

Sleep Builder is an online magazine dedicated to helping people sleep better. This section describes more about us.

Started in 2018, Sleep Builder was created by journalists in New York and around the world who wanted better information about sleep disorders and sleep treatments. Like you, we’ve been there in the middle of the night, trying to get to sleep or guiding a loved one back to bed.

So, we’ve experienced the same problems as  you, our readers. There is often a stigma attached to sleep problems, and we wanted to dispel the myths. Thankfully, there has been an explosion in sleep research and sleep-related products. We’ll try to cover the story and the sleep aids that might bring relief.

Our commitment to our readers is to provide accurate, actionable, and understandable information about sleep problems and sleep trends. We’ll also keep things light and entertaining when we can.

As a media venture and business, our staff wants to connect you to reliable merchants, affiliates, and sleep resources. We are not doctors, however, and you’re encouraged to do your own research.

Thank you for your trust, and please help us improve. Remember that we are dedicated to your privacy and will not sell your name or email to anyone.

When you can, please review our disclosures and get in touch with us with any questions or suggestions. You can also follow us on social media @sleepbuilder.

The Editors at Sleep Builder